Real food is packed with antioxidants and nutrients that support heart health. It is good for your body. You are protected from 20th century diseases 3. That said what are the HEALTHY reasons for wanting a relationship? 1.

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Everyone is different and everyone has their own reasons. Lets face it living to 100 really isnt going to matter if at that age you are bedridden. Here are 10 main reasons why you should lead a healthier lifestyle 1. Healthy means no heart disease no diabetes no highblood pressure and no respiratory diseases. Having a loving partner who also supports your dreams and passions is crucial to relationship happiness. Jan 14 2019. More videos on YouTube Helps you stay alive. Check your balance of lowcalorie foods nutrientdense foods providing many nutrients per calorie and foods that are calorie dense but nutrient poor. Hippocrates wrote about the dangers of too little activity and too much food. A healthy diet has you glowing with vitality outside and in.